Blog 5 Proven Ways to Make Everyone Like You using Body Language: admin, February 18, 2025February 19, 2025 You know that one person that everybody likes? Like the moment they enter a room, everyone flocks around because they have this “Charm” about them. And deep down you want everyone to like you the same way too, because it’s a basic human need to be liked and accepted. We can’t… Continue Reading
Blog Can Stepping Out of Comfort Zone Unlock Your True Potential? admin, November 22, 2024February 19, 2025 The picture shows a person breaking down a wall that is standing and blocking. “A person stepping out of comfort one” Continue Reading
Blog How to Develop Emotional Intelligence? admin, October 23, 2024October 24, 2024 Developing Emotional Intelligence is not that hard as we think. Here are a few steps to move forward, 1. Practice Self-Reflection to build Emotional Awareness 2. Build Empathy 3. Improve Communication Skills 4. Seek Feedback…… Continue Reading
Blog How to Say No with Confidence when needed? admin, October 16, 2024October 26, 2024 You say yes because you believe people will like you more if you’re always available. And the thought of someone being disappointed in you feels unbearable. Continue Reading
Blog How to Manage Stress and Anxiety Daily? admin, October 5, 2024October 26, 2024 1. Establishing a stress-reducing routine. 2. Limit Social Media Consumption to reduce Stress. 3. How sleep impacts stress and anxiety? Continue Reading
Blog How to Overcome Perfectionism and It’s Effects admin, August 23, 2024October 28, 2024 How to Overcome Perfectionism and It’s Effects? Here are some ways, 1. Set realistic goal 2. Love yourself the way you would love another person 3. Take risks Continue Reading
Blog What is Mental Health? How to Improve Mental Health? admin, August 21, 2024October 29, 2024 Mental Health is more important than physical health, because if the software is corrupt or malfunctioning, then the hardware is sure to malfunction. Continue Reading
Blog Why and How to Understand Low Moods? admin, June 14, 2024October 29, 2024 People generally don’t understand low moods, they don’t tell anyone about it but instead go on with their regular activities masking on with a perfect smile. Continue Reading
Blog Why ‘NO’ is often misunderstood, in creating Personal Boundaries admin, June 14, 2024 It is often a random thought that creating personal boundaries demands selfishness from your side. This is because it requires you to put your needs over others. This is a misunderstanding of boundaries and it has to be corrected.Consider this case: As an older child in my family, I was… Continue Reading
Blog Why build and personalize a ‘Healthy Boundary’ admin, June 14, 2024 In the physical world. It is easy to see and recognize personal boundaries as they come with a visible mark but in terms of mental health, boundaries are unseen realities. These boundaries have to be part of us in a manner that they define us. It is crucial to note… Continue Reading